[Can pregnant women drink lychee honey]_Honey_Pregnancy_Can you drink
For pregnant women friends, honey is a very good food. Usually, you can drink it in honey water, it can supplement a variety of nutrients, and it is also beneficial to the health of the fetus, but you must be cautious about adding litchi to honey water. Pregnant women cannot eat too much.More litchi.
First, can pregnant women drink lychee honey?
It is best not to eat it in the early stages of pregnancy. Litchi is easy to get angry, and it is bad for your health. There are also things like longan and hawthorn that you ca n’t eat.
It is recommended not to eat it, should it be just pregnant, because the litchi itself is sweet and does not necessarily have an impact, I am afraid of slipping, it is recommended to eat less.
Second, you can drink, but try to drink less, because the preservatives and additives contained in it are not good for oxidants.
You can drink more bone soup, chicken soup, cucumber soup, tomato soup and other foods during pregnancy.
Try not to drink irritating drinks such as coffee strong tea.
Suggestions: During pregnancy, pay attention to changing underwear and exposing to underwear.
Avoid doing one exercise.
You can choose the appropriate exercise method.
Intercourse is forbidden during the first and second trimesters of pregnancy to avoid miscarriage or premature birth.
Third, it is recommended not to drink during pregnancy, because most of the drinks contain food coloring, preservatives and various additives.
Suggestions: It is recommended that you can drink fresh juice during pregnancy.
Bought a juicer, washed the fruits you like, cut them into small pieces, and put them into the juicer to squeeze out the juice.
Or go to the store and buy freshly squeezed fruit juice.
Fourth, you can drink a little litchi honey properly, but do not drink too much, because the estrogen in honey is rich, if you drink too much, it may cause uterine contraction.
Fifth, the speed of honey crystallization is related to the crystal nucleus of glucose, temperature, moisture and the source of honey.
The glucose crystal nuclei in honey are very fine, and there are pollen grains that have been present in honey. Under certain conditions, glucose in honey grows around these small crystal nuclei.
The more crystal nuclei contained in honey, the faster the crystallization speed.
The speed of honey crystallization is also affected by temperature. Where is litchi honey sold, it is most likely to crystallize at 13-14 ° C.
If it is lower than this temperature, honey will crystallize slowly due to the increased viscosity of honey; if it is higher than this temperature, the solubility of sugar will be increased, which will reduce the degree of supersaturation of the solution and slow the crystallization.