[Can wolfberry and red jujube tea be drunk every day]_ Wolfberry red jujube tea _ how to drink _ how to drink
Goji berries and red dates are both ingredients that can take advantage of supplements, because they have the effect of combining blood and qi to the body.
The use of red dates and wolfberry to soak in water has a good blood-supplement effect, and anemia friends can take this as their own lifestyle.
General wolfberry and red date tea can be replaced every day, but if you have a bad stomach, you are advised to avoid it and avoid increasing the burden on the stomach.
Can red date wolfberry tea be drunk every day?
For most people, it is possible to drink every day, but for a small number of people, it is not only impossible to drink every day, it is not convenient to drink.
This is because: 1.
Some friends may need to stay up all night for work reasons, and the people who stay up late every day have a lively fire. Drinking red dates and wolfberry tea is like pouring oil on the fire and it becomes more prosperous.
Friends who are hot and humid cannot drink more.
People who are hot and humid should not eat red dates. They can only soak medlar, chrysanthemum or replace red dates with black tea. They can also wear transparent eyes, nourish liver, nourish blood, and fight fatigue.
In addition, people who are having a cold and fever, and who have inflammation in their body should not take it; those who have a healthy liver and kidney should not take it.
Lycium barbarum has dual effects on gastric acid secretion. For patients with gastrointestinal diseases (those with more gastric acid secretion), it is suitable to consume longan red dates and wolfberry tea one and a half hours before a meal because it can inhibit gastric acid secretion.
In addition, drink Chinese wolfberry and red date tea should pay attention to time: 1: After 3 pm, it is recommended to drink red dates and Chinese wolfberry tea between breakfast and lunch, and around 15 o’clock tea time, even good for the body and easy to absorb.
Second, drink half an hour before bedtime. Drink red dates and wolfberry tea every night before bedtime is better.
But you need to be persistent in order to receive good returns.
But if you drink before bedtime, there are some precautions.
If you are a cold person, then you should not drink it; if you are a hot person, drinking before bed will make you dream more.